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Easy 3-Ingredient Breakfast Wraps for Busy Mornings


  • Author: Nova
  • Total Time: 12 minutes
  • Yield: 2 wraps

Description

These 3-Ingredient Breakfast Wraps are the ultimate grab-and-go morning meal—cheesy, fluffy, and wrapped up warm in a soft tortilla. Ready in minutes, and perfect for busy weekdays or quick weekend bites!


Ingredients

▢ 2 large flour tortillas

▢ 4 large eggs, scrambled

▢ ½ cup shredded cheddar cheese


Instructions

1. Scramble your eggs: Crack the eggs into a bowl, add a splash of water, and season with salt and pepper. Cook in a non-stick skillet over medium heat, stirring gently until fluffy—about 5–7 minutes.

2. Warm the tortillas: Heat in a microwave or dry skillet until soft and flexible.

3. Assemble your wraps: Lay each tortilla flat. Sprinkle cheddar cheese, then spoon scrambled eggs on top.

4. Roll ’em up: Fold the sides in, then roll tightly from the bottom. Slice in half and serve warm.

Notes

• Add-ins: You can easily add extras like cooked sausage, spinach, or salsa for variety.

• Make-ahead: Wrap tightly in foil and refrigerate for up to 3 days. Reheat in a skillet or microwave.

• Freezer-friendly: Wrap in parchment and foil, freeze, and reheat from frozen in the oven or microwave.

  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 290
  • Sugar: 1g
  • Sodium: 380mg
  • Fat: 17g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 17g
  • Cholesterol: 215mg

Keywords: breakfast wraps, 3 ingredient breakfast, easy wraps, scrambled egg wrap