weeknight dinners can be a rodeo. Who has time for fussy recipes after a long day? That’s why I’m lassoing in this fresh, flavorful BLT Cottage Cheese Bowl. It’s a quick and easy meal that’s packed with protein and tastes like a dream. Ready to ditch the drive-through and try something new?
Why You’ll Love This
This ain’t your grandma’s cottage cheese! This BLT Cottage Cheese Bowl is a fun, healthy twist on a classic. It’s a snap to whip up, perfect for healthy meal prep, and it’s so versatile. Plus, it’s loaded with protein to keep you satisfied. Need a quick cottage cheese dinner? This is your go-to. Seriously, what’s not to love?
Ingredients
- Cottage Cheese: The creamy, dreamy base of our bowl.
- Lettuce: For a fresh, crisp crunch.
- Turkey Bacon: Smoky and delicious.
- Tomato: Juicy and sweet.
- Avocado: Adds healthy fats and a creamy texture.
- Red Onion: For a little bite.
- Everything Bagel Seasoning: Because everything’s better with everything bagel seasoning!
Measurements for all ingredients are listed below in the recipe card.
Instructions
- Cook the bacon until crispy. I like mine extra crispy, so I usually go about 8-10 minutes.
- While the bacon is cooking, chop your lettuce, tomato, avocado, and red onion.
- In a bowl, combine the cottage cheese, lettuce, tomato, avocado, red onion, and crumbled turkey bacon.
- Sprinkle with everything bagel seasoning.
- Serve immediately and enjoy!
Variations And Substitutions
Want to spice things up a bit? Add a pinch of cayenne pepper. Honestly, if you hate heat, skip the cayenne. For a vegetarian version, you can swap the turkey bacon for roasted chickpeas. You can also add other veggies like bell peppers or cucumber. For a low-carb keto-friendly option, skip the higher-carb veggies. So many possibilities!
Storage And Reheating
This BLT Cottage Cheese Bowl is best served fresh, but you can store leftovers in an airtight container in the fridge for up to 2 days. I don’t recommend freezing it, as the texture of the cottage cheese can change. If you do need to reheat it, just microwave it for 30-60 seconds. Be careful not to overheat it, as the cottage cheese might separate.
Pro Tips For Success
- Use good quality cottage cheese. It makes a difference!
- Don’t overcook the bacon. Nobody likes burnt bacon.
- Feel free to get creative with your toppings. The sky’s the limit!
- Make a big batch on Sunday and you’ll have healthy, high-protein meals ready to grab and go all week.
- Want extra flavor? Try a drizzle of your favorite low-carb salad dressing.
FAQs
Q: Is this BLT Cottage Cheese Bowl healthy?
A: Absolutely! It’s packed with protein, healthy fats, and fresh veggies, making it a great option for a healthy, cottage cheese dinner. It can even work as a bariatric recipe or fit many keto recipes.
Q: Can I make this ahead of time for meal prep?
A: Yes! It’s a fantastic option for healthy meal prep. Just store the components separately and assemble them when you’re ready. You can combine them all the night before.
So, there you have it – my easy-peasy BLT Cottage Cheese Bowl recipe. It’s a simple, satisfying and, healthy meal that’s perfect for busy folks like us. Give it a whirl and let me know what you think! This BLT Cottage Cheese Bowl is so, so good.
Print
BLT Cottage Cheese Bowl: A Healthy Twist!
- Total Time: 20 minutes
- Yield: 1 serving 1x
Description
This BLT Cottage Cheese Bowl is a quick, protein-packed lunch you’ll actually look forward to! Creamy cottage cheese meets crispy turkey bacon, juicy tomatoes, creamy avocado, and a sprinkle of everything bagel seasoning. It’s low-carb, filling, and full of crunch!
Ingredients
1 cup cottage cheese (full-fat or low-fat)
1/2 cup chopped romaine or iceberg lettuce
2 strips turkey bacon, cooked and crumbled
1/4 cup diced tomato
1/4 avocado, diced
1 tablespoon chopped red onion
1/2 teaspoon everything bagel seasoning
Instructions
1. Cook the turkey bacon until crispy, about 8–10 minutes. Let cool slightly, then crumble.
2. While the bacon is cooking, chop your lettuce, tomato, avocado, and red onion.
3. In a medium bowl, add the cottage cheese as the base.
4. Top with lettuce, tomato, avocado, red onion, and crumbled turkey bacon.
5. Sprinkle with everything bagel seasoning.
6. Serve immediately and enjoy this creamy, crunchy, savory bowl!
Notes
Swap turkey bacon for regular bacon or plant-based bacon if you prefer.
This bowl is great for meal prep—just keep the avocado and bacon separate until ready to serve.
Try it with cherry tomatoes or shredded spinach for variety.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Bowl, High Protein
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 40mg
Keywords: cottage cheese lunch bowl, BLT bowl, healthy lunch, high protein, low carb meal