If your evenings are anything like mine—juggling dinner with a million other little to-dos—a Caesar Chicken Wrap might just be your new kitchen hero. It’s got all the creamy, tangy flavor of a classic Caesar salad, tucked into a warm tortilla so you can eat it with one hand while signing school permission slips with the other. Whether you’re looking for easy dinner recipes wraps, a quick lunch to pack for work, or something light for a summer evening on the porch, this one hits the spot.
This recipe is the definition of an easy win: minimal cooking, easy cleanup, and it tastes like something you’d pay $12 for at a café. The first time I made it, my husband asked if I had secretly ordered out—yep, it’s that good.
Table of Contents
Why You’ll Love This Caesar Chicken Wrap
- Fast prep: Dinner in under 20 minutes—because we’ve got better things to do than babysit a stove.
- Portable: Perfect for meals to take to work or eat on the go.
- Light but satisfying: Great for quick dinner ideas summer when you don’t want a heavy meal weighing you down.
Ingredients
- Cooked chicken breast – sliced or shredded; leftovers or rotisserie work perfectly.
- Romaine lettuce – crisp and fresh for that classic Caesar crunch.
- Caesar dressing – creamy, garlicky goodness.
- Parmesan cheese – fresh-shaved for a little salty bite.
- Croutons – crushed, so you still get the crunch without battling big chunks.
- Flour tortillas – large enough to wrap without everything spilling out.
- Optional add-ins – sliced tomatoes, avocado, or even a sprinkle of bacon bits.
Step-by-Step Instructions
- Prep the chicken. If you’re using rotisserie, just pull it apart with two forks. If you’ve got plain cooked chicken, slice it thin so it wraps up neatly.
- Mix the filling. Toss your chicken, lettuce, Caesar dressing, Parmesan, and crushed croutons in a big bowl. The dressing should coat everything but not drown it—unless you like a “Caesar soup wrap,” which I do not recommend.
- Warm the tortillas. A quick 10 seconds in the microwave or 30 seconds in a dry skillet makes them easier to fold without tearing.
- Assemble. Spoon the filling down the center of each tortilla, fold in the sides, then roll it up tight like you mean it.
- Serve. Slice in half for that café-style look, or keep it whole for easier packing if you’re taking it to work.
Cooking Tips
- If you want this as part of easy summer healthy dinners, swap the dressing for a lighter yogurt-based Caesar and use whole wheat tortillas.
- For best easy summer dinner recipes when it’s too hot to cook, grab a store-bought rotisserie chicken and skip turning on the stove entirely.
- Wraps can be made ahead—just keep the lettuce separate until you’re ready to eat so it stays crisp.
A Little Story from My Kitchen
One summer, we had friends over for a backyard get-together, and I needed a quick bite for everyone before the brisket finished smoking. These wraps were my lifesaver. I threw them together in minutes, and folks were grabbing seconds before I could even sit down. Now, they’ve earned a permanent spot in my easy meals summer rotation.
FAQs
Can I make these ahead for work lunches?
Yes! For easy meals for lunch at work, wrap them in parchment, store in the fridge, and add the lettuce right before eating.
What if I don’t like Caesar dressing?
You can swap in ranch, honey mustard, or even a vinaigrette—make it your own.
How long do they keep?
They’re best fresh, but you can store them up to 24 hours if you keep the lettuce and dressing separate until serving.
Whether you’re whipping this up as a last-minute summer meals dinner easy option, packing them for the office, or serving them to a hungry crowd after a swim, the Caesar Chicken Wrap is that rare recipe that’s both impressive and ridiculously simple. It’s proof that you don’t have to choose between fast and flavorful—because friends, in my kitchen, we get both.
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The Easiest Caesar Chicken Wrap for Busy Nights & Sunny Days
- Total Time: 10 minutes
- Yield: 4 wraps 1x
Description
A quick and flavorful Caesar Chicken Wrap perfect for lunch, dinner, or meal prep. Crisp romaine, tender chicken, creamy dressing, and crunchy croutons all wrapped up in a warm tortilla.
Ingredients
2 cups cooked chicken breast, sliced or shredded
2 cups chopped romaine lettuce
1/3 cup Caesar dressing
1/4 cup freshly grated Parmesan cheese
1/2 cup croutons, crushed
4 large (10-inch) flour tortillas
Optional: 1 medium tomato, sliced
Optional: 1 small avocado, sliced
Optional: 2 tablespoons cooked bacon bits
Instructions
1. Warm tortillas in a microwave for 10 seconds or in a dry skillet for 30 seconds until pliable.
2. In a large bowl, combine chicken, romaine lettuce, Caesar dressing, Parmesan cheese, and crushed croutons. Toss until evenly coated.
3. Place 1/4 of the filling down the center of each tortilla. Add optional tomato, avocado, or bacon if desired.
4. Fold in the sides of each tortilla, then roll up tightly from the bottom to form a wrap.
5. Slice in half for serving or keep whole for packing. Serve immediately or refrigerate for up to 24 hours.
Notes
For a lighter version, use whole wheat tortillas and a yogurt-based Caesar dressing.
Keep lettuce separate if making ahead to prevent sogginess.
Rotisserie chicken works perfectly for this recipe.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dinner, Lunch, Wraps
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 365
- Sugar: 2g
- Sodium: 810mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 65mg
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