Go Back

38g Protein Apple Pie Oat Bowl

Cozy apple-pie comfort in a creamy oat bowl makes breakfast feel like a little treat. With rolled oats, high-protein milk, vanilla protein powder, Greek yogurt, and cinnamon apples, everything stays simple and approachable.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 servings
Ingredients Method Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 1 cup high-protein milk
  • 1 scoop vanilla protein powder
  • 1 small apple diced
  • 1/3 cup Greek yogurt
  • 1 tsp honey or maple syrup
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 tbsp pecans or granola chopped if using pecans

Method
 

  1. Add the diced apple to a small pan with the cinnamon and a splash of water.
  2. Cook the apple until soft and caramel-like.
  3. Cook the rolled oats with the high-protein milk until thick and creamy.
  4. Remove the oats from the heat.
  5. Stir in the vanilla protein powder until smooth.
  6. Mix in the vanilla extract and honey or maple syrup.
  7. Spoon the oat mixture into a bowl.
  8. Swirl the Greek yogurt over the top.
  9. Add the warm cinnamon apples.
  10. Finish with the chopped pecans or granola.

Notes

The original recipe does not provide specific refrigerator, freezer, or make-ahead storage instructions. Serve the creamy oat bowl topped with Greek yogurt, warm cinnamon apples, and chopped pecans or granola.